Massage has proven to be effective, and with a rising demand for in home products to help - Will the Ekrin Bantam do the job?
Mission Workshop Frame Bag – Slice
In a world full of stodgy overstuffed and floppy bags, this one changes the rules. It's made from X-Pac Polyant VX 21, a waterproof, lightweight, and very strong material with a unique cross-cross pattern. But beyond good looks, the key to this bag is its size. It's not huge, and it's not small. It's just... Continue Reading →
The What’s Up Fortnightly – July 21 Edition
We are all soaked up in the Tour, so there's no need to talk about Poggie and how he has lost his legs. But Hey, I've got some good news for you! There's actually a bunch of cool product updates that aren't super dramatic, but still really interesting. Wahoo Roam bike computer - great deal!... Continue Reading →
Stephens Canyon Ride – WA
This is a longish bike ride, covering almost 100 miles in Washigton near Trout Lake, Glenwood and Klickitat, with a moderate amount of uphill and downhill. It's a great choice for the early to middle part of the season. The grades are not steep and there's only two big climbs which are rewarded by some... Continue Reading →
Converting or Upgrading your Chris Kings. Switching Drivetrains.
I have long been a fan of Chris King hubs, mainly for their engineering prowess and quality but also because of the efforts they take in sustainability and factories avoiding pollution. One of the benefits (like many hub manufacturers) is the ability to upgrade and swap parts as bicycle industry standards change or if you... Continue Reading →
SRAM AXS vs Shimano Di2 – The “live with” test – I switched back to Shimano. Why?
A deep in use / "live with" comparison between SRAM AXS and Shimano Di2. I switched back to Shimano
Shimano S-Phyre RC9 Cycling Shoe
The Shimano RC9 (903) is Shimano's highest end performance road shoe. It features the latest materials, stiffest sole and up to date BOA system aiming to offer comfort without the expense of performance
Nutrition Review- Recovery drinks – Which are the best?
I vividly remember a summer a many years ago that peaked my curiosity for recovery drinks. After a monumental ride one of the strong guys had some in the boot of his car, strange looking and fussy he chugged it down. At first I infrequently used drinks, and then years later I started using them... Continue Reading →
Rebuilding your Shimano mtb / gravel pedals
Deep article on rebuilding and servicing Shimano MTB / SPD Pedals
Review – Shimano Shoes – Road and Mountain
Cycling shoes are generally pretty expensive, right! But the correct shoes can make or break comfort and performance, it's difficult to just put up with a pair of the wrong shoes on a 4hr ride. Coming soon, I'm going to review some MTB and Road shoes, which I personally think position themselves niceley. The first... Continue Reading →