Review: Nutrition Bars

Bike nutrition is important to every cyclist, from the rookie to experienced. We can all gain some insight for how better to provide our bodies with fuel. Here are my bar picks.

Route Dev: Recon in Winthrop WA

Winthrop, Washington is pretty far from Portland Oregon. Located at the base of the North Cascades it's a proper six hour car drive, but well worth it. There is a massive outdoor culture up there with biking, hiking and more outdoor stuff than you can shake a stick at. We headed up there to scope... Continue Reading →

Opinion: Bosch E Bike tech

I have ridden e bikes, commuter and mountain but I have never serviced them. Brian came in to drop some knowledge. He's the tech rep for Bosch USA e bikes, so knows a thing or two. Drive units (motors) Left: Lower torque motor (50Nm). Right: high torque(75Nm), and below the on bar control units. Exploded... Continue Reading →

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