Cold therapy has been a science for a while but often inconvenient for most. This is a review of Ice Legs the recovery aid
If you're like me then getting the most out of your training is key, and nonchalantly jumping on the bike isn't going to do it justice when you are looking deep for those real gains not "bro gains". After many years of training I have found some important things to consider and things that work.... Continue Reading →
To make a direct connection to your Kickr because you keep dropping the wireless signal, sure I kinda get it, this device connects your kickr directly to your router avoiding any wifi issues. But $100 I totally don't get for something so simple and contain such a little amount of inexpensive components. Compatibility with only... Continue Reading →
Today's inside training / riding inside is a lot more complex than it used to be for me. Software, hardware, ERG modes, etc... if you are like me, then one of the last things on your mind when getting into indoor training is fans! Recent changes to the amount of indoor training I was doing... Continue Reading →
Zwift, Smart trainers, power trainers, thumsup, Zwifting, FTP, Watopia and workouts - what does all this mean?
Winter training or fitness - consider the Kickr. Review : Unpacking and Setup : Wahoo Kickr Core 2020
Can it even be bad? - the Kickr is almost a cliche now for smart trainer (at least in the US) and I just got my hands on a Kickr Core ($899).More recently Wahoo did some firmware updates to eliminate the biggest gripes behind the Kickr and improve the Bluetooth. More to come... UPDATE :... Continue Reading →