blog Tips

Training Tips

If you’re like me then getting the most out of your training is key, and nonchalantly jumping on the bike isn’t going to do it justice when you are looking deep for those real gains not “bro gains”. After many years of training I have found some important things to consider and things that work. […]

blog Product Review

Zwift and Trainer tech for indoor winter training

Zwift, Smart trainers, power trainers, thumsup, Zwifting, FTP, Watopia and workouts – what does all this mean?