If you're like me then getting the most out of your training is key, and nonchalantly jumping on the bike isn't going to do it justice when you are looking deep for those real gains not "bro gains". After many years of training I have found some important things to consider and things that work. … Read more
Zwift and Trainer tech for indoor winter training
Zwift, Smart trainers, power trainers, thumsup, Zwifting, FTP, Watopia and workouts - what does all this mean?
Wahoo Kickr Core 2019 : Unpack and Review
Winter training or fitness - consider the Kickr. Review : Unpacking and Setup : Wahoo Kickr Core 2020